YOUR SOLIN GENERATED RECIPE
Sheet Pan Lemon Garlic Chicken with Roasted Broccoli and Sweet Potatoes
Savor a perfectly balanced plate featuring tender lemon garlic chicken complemented by savory roasted broccoli and sweet potatoes. This sheet pan meal is aromatic, vibrant, and satisfying, making it an ideal fit for your balanced, protein-rich dinner.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/2 medium Sweet Potato
1 tsp Olive Oil
1 tbsp Lemon Juice
2 cloves Garlic
Pinch Salt
Pinch Black Pepper
Pinch Dried Thyme
PREPARATION
Preheat your oven to 425°F.
Slice the chicken breast into even pieces if desired for faster cooking, or leave as a whole piece for a hearty look.
In a small bowl, combine the olive oil, lemon juice, minced garlic, salt, black pepper, and dried thyme.
Place the chicken breast, broccoli florets, and cubed sweet potatoes on a sheet pan. Drizzle the lemon garlic mixture evenly over all ingredients, tossing gently to coat.
Spread the ingredients out in a single layer, ensuring the vegetables are in one area and the chicken in another for even roasting.
Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and slightly caramelized.
Remove from the oven and let rest for a couple of minutes before serving. Enjoy your balanced, nutrient-packed meal!