Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli, lightly kissed with olive oil and seasoned to perfection. This balanced dish offers a delightful mix of textures and flavors, ideal for a nutritious midday meal.

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NUTRITION

474kcal
Protein
46.6g
Fat
17.2g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

0.75 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add your favorite herbs or a squeeze of lemon for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with extra virgin olive oil, salt, and pepper on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa as per package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken atop a serving of quinoa and add the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli, lightly kissed with olive oil and seasoned to perfection. This balanced dish offers a delightful mix of textures and flavors, ideal for a nutritious midday meal.

NUTRITION

474kcal
Protein
46.6g
Fat
17.2g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

0.75 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add your favorite herbs or a squeeze of lemon for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with extra virgin olive oil, salt, and pepper on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa as per package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken atop a serving of quinoa and add the roasted broccoli on the side. Serve warm.