Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

Savor the delightful combination of a crispy, herb-infused roasted chicken paired with fresh, tender green beans, brightened with a hint of lemon. This dish delivers a perfect balance of tangy, savory, and herby notes to keep your meal both satisfying and nutritious.

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NUTRITION

404kcal
Protein
44.2g
Fat
20.1g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Fresh Green Beans

1 tbsp Olive Oil

Juice and zest of 1/2 Lemon

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with paper towels. Rub olive oil over the chicken, then season generously with salt, pepper, and mixed dried herbs.

  • 3

    Zest half a lemon over the chicken and drizzle with its juice.

  • 4

    Place the seasoned chicken on a baking tray lined with parchment paper.

  • 5

    Roast the chicken in the oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the skin is crispy.

  • 6

    While the chicken is roasting, steam or lightly sauté the green beans until they are tender-crisp, about 5-7 minutes.

  • 7

    Plate the roasted chicken alongside a serving of green beans and garnish with an extra squeeze of lemon if desired.

Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Fresh Green Beans

Savor the delightful combination of a crispy, herb-infused roasted chicken paired with fresh, tender green beans, brightened with a hint of lemon. This dish delivers a perfect balance of tangy, savory, and herby notes to keep your meal both satisfying and nutritious.

NUTRITION

404kcal
Protein
44.2g
Fat
20.1g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Fresh Green Beans

1 tbsp Olive Oil

Juice and zest of 1/2 Lemon

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with paper towels. Rub olive oil over the chicken, then season generously with salt, pepper, and mixed dried herbs.

  • 3

    Zest half a lemon over the chicken and drizzle with its juice.

  • 4

    Place the seasoned chicken on a baking tray lined with parchment paper.

  • 5

    Roast the chicken in the oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the skin is crispy.

  • 6

    While the chicken is roasting, steam or lightly sauté the green beans until they are tender-crisp, about 5-7 minutes.

  • 7

    Plate the roasted chicken alongside a serving of green beans and garnish with an extra squeeze of lemon if desired.