Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a vibrant bite of tender, crispy buffalo chicken paired with crisp, fresh vegetables all wrapped in a wholesome whole wheat tortilla. This dish features a zesty buffalo sauce that perfectly complements the lightly seasoned chicken, creating a delightful balance of spice and crunch with every bite.

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NUTRITION

319kcal
Protein
38.2g
Fat
7.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Buffalo Sauce

1 cup shredded romaine lettuce

1/2 cup sliced tomato

1/2 cup sliced cucumber

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PREPARATION

  • 1

    Preheat a non-stick pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Cook the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred for added crispiness.

  • 4

    Once cooked, slice the chicken into strips and toss with buffalo sauce until evenly coated.

  • 5

    Lay out the whole wheat tortilla and layer with shredded romaine lettuce, sliced tomato, and cucumber.

  • 6

    Place the buffalo chicken strips on top of the veggies.

  • 7

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 8

    Optionally, heat the wrap in the pan for 1-2 minutes on each side to crisp up the tortilla further.

  • 9

    Serve immediately and enjoy your flavorful, protein-packed wrap.

Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a vibrant bite of tender, crispy buffalo chicken paired with crisp, fresh vegetables all wrapped in a wholesome whole wheat tortilla. This dish features a zesty buffalo sauce that perfectly complements the lightly seasoned chicken, creating a delightful balance of spice and crunch with every bite.

NUTRITION

319kcal
Protein
38.2g
Fat
7.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Buffalo Sauce

1 cup shredded romaine lettuce

1/2 cup sliced tomato

1/2 cup sliced cucumber

PREPARATION

  • 1

    Preheat a non-stick pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Cook the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred for added crispiness.

  • 4

    Once cooked, slice the chicken into strips and toss with buffalo sauce until evenly coated.

  • 5

    Lay out the whole wheat tortilla and layer with shredded romaine lettuce, sliced tomato, and cucumber.

  • 6

    Place the buffalo chicken strips on top of the veggies.

  • 7

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 8

    Optionally, heat the wrap in the pan for 1-2 minutes on each side to crisp up the tortilla further.

  • 9

    Serve immediately and enjoy your flavorful, protein-packed wrap.