Steak with Roasted Asparagus and Garlic Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak with Roasted Asparagus and Garlic Herbs

YOUR SOLIN GENERATED RECIPE

Steak with Roasted Asparagus and Garlic Herbs

Savor a perfectly seared lean sirloin steak paired with crisp roasted asparagus, accented by a fragrant garlic and herb infusion. This dish delivers a balanced offering of protein and fresh flavors, ideal for a hearty yet healthy meal.

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NUTRITION

326kcal
Protein
46.3g
Fat
15.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Asparagus

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Trim the asparagus ends; toss the asparagus in olive oil, salt, and pepper.

  • 3

    Place the asparagus on the baking sheet and roast in the oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat the steak dry and season both sides with salt, pepper, and finely chopped fresh herbs.

  • 5

    Heat a skillet over medium-high heat. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust the time to your preferred doneness.

  • 6

    During the last minute of cooking, add minced garlic to the skillet to infuse the steak with a fragrant garlic herb aroma.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 8

    Serve the sliced steak alongside the roasted asparagus and garnish with any remaining fresh herbs.

Steak with Roasted Asparagus and Garlic Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak with Roasted Asparagus and Garlic Herbs

YOUR SOLIN GENERATED RECIPE

Steak with Roasted Asparagus and Garlic Herbs

Savor a perfectly seared lean sirloin steak paired with crisp roasted asparagus, accented by a fragrant garlic and herb infusion. This dish delivers a balanced offering of protein and fresh flavors, ideal for a hearty yet healthy meal.

NUTRITION

326kcal
Protein
46.3g
Fat
15.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Asparagus

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Trim the asparagus ends; toss the asparagus in olive oil, salt, and pepper.

  • 3

    Place the asparagus on the baking sheet and roast in the oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat the steak dry and season both sides with salt, pepper, and finely chopped fresh herbs.

  • 5

    Heat a skillet over medium-high heat. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust the time to your preferred doneness.

  • 6

    During the last minute of cooking, add minced garlic to the skillet to infuse the steak with a fragrant garlic herb aroma.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 8

    Serve the sliced steak alongside the roasted asparagus and garnish with any remaining fresh herbs.