Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, all enhanced with the rich creaminess of avocado and the bright flavor of olive oil. This breakfast is designed to provide a balanced start to your day with a harmonious mix of textures and subtle, satisfying flavors.

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NUTRITION

277kcal
Protein
25g
Fat
18.8g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 150g)

1 slice turkey bacon (approx. 15g)

1 cup fresh spinach (approx. 30g)

1/4 avocado (approx. 50g)

2.5 teaspoons olive oil (approx. 11g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them set slightly before gently stirring.

  • 3

    Add the fresh spinach to the skillet and continue to cook until wilted.

  • 4

    In a separate pan, crisp the turkey bacon until heated through and lightly browned, then crumble it into the scramble.

  • 5

    Dice the avocado and fold it gently into the mixture for creaminess.

  • 6

    Season with salt and pepper to taste and serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, all enhanced with the rich creaminess of avocado and the bright flavor of olive oil. This breakfast is designed to provide a balanced start to your day with a harmonious mix of textures and subtle, satisfying flavors.

NUTRITION

277kcal
Protein
25g
Fat
18.8g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 150g)

1 slice turkey bacon (approx. 15g)

1 cup fresh spinach (approx. 30g)

1/4 avocado (approx. 50g)

2.5 teaspoons olive oil (approx. 11g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them set slightly before gently stirring.

  • 3

    Add the fresh spinach to the skillet and continue to cook until wilted.

  • 4

    In a separate pan, crisp the turkey bacon until heated through and lightly browned, then crumble it into the scramble.

  • 5

    Dice the avocado and fold it gently into the mixture for creaminess.

  • 6

    Season with salt and pepper to taste and serve immediately.