Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is simply seasoned and enhanced with a drizzle of olive oil to elevate the natural flavors, offering a balanced meal that energizes without weighing you down.

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NUTRITION

382kcal
Protein
40g
Fat
8.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then measure out 0.75 cup once cooked.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, drizzle any remaining olive oil over the broccoli if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is simply seasoned and enhanced with a drizzle of olive oil to elevate the natural flavors, offering a balanced meal that energizes without weighing you down.

NUTRITION

382kcal
Protein
40g
Fat
8.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then measure out 0.75 cup once cooked.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, drizzle any remaining olive oil over the broccoli if desired, and serve warm.