Baked Chicken Breast with Herb Potato Chips and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Breast with Herb Potato Chips and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Chicken Breast with Herb Potato Chips and Steamed Broccoli

Enjoy a well-balanced dinner featuring a tender, lightly seasoned baked chicken breast paired with crispy herb-infused potato chips and a side of vibrant steamed broccoli. This dish offers a satisfying blend of textures and flavors, perfect for a wholesome and heart-healthy meal.

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NUTRITION

502kcal
Protein
26.5g
Fat
19.8g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast (approx. 78g)

300 grams Russet Potato

1 tablespoon Olive Oil (for chips)

1 cup Broccoli

1 teaspoon Olive Oil (for broccoli)

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Thinly slice the russet potato into chips. In a bowl, toss the potato slices with 1 tablespoon of olive oil, mixed dried herbs, salt, and pepper.

  • 3

    Arrange the potato slices in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes until the chips become crisp and golden, turning them halfway through.

  • 4

    Season the chicken breast with salt, pepper, and a light sprinkle of herbs. Place it on a lightly greased baking dish.

  • 5

    Bake the chicken in the oven (you can bake it simultaneously with the chips if space allows) for about 18-20 minutes or until the internal temperature reaches 165°F (74°C).

  • 6

    While the chicken and chips are baking, steam the broccoli until it is tender-crisp, about 5-7 minutes.

  • 7

    Once steamed, drizzle the broccoli with 1 teaspoon olive oil and a pinch of salt.

  • 8

    Plate the baked chicken breast with a side of herb potato chips and steamed broccoli. Serve immediately and enjoy your balanced dinner.

Baked Chicken Breast with Herb Potato Chips and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Breast with Herb Potato Chips and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Chicken Breast with Herb Potato Chips and Steamed Broccoli

Enjoy a well-balanced dinner featuring a tender, lightly seasoned baked chicken breast paired with crispy herb-infused potato chips and a side of vibrant steamed broccoli. This dish offers a satisfying blend of textures and flavors, perfect for a wholesome and heart-healthy meal.

NUTRITION

502kcal
Protein
26.5g
Fat
19.8g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast (approx. 78g)

300 grams Russet Potato

1 tablespoon Olive Oil (for chips)

1 cup Broccoli

1 teaspoon Olive Oil (for broccoli)

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Thinly slice the russet potato into chips. In a bowl, toss the potato slices with 1 tablespoon of olive oil, mixed dried herbs, salt, and pepper.

  • 3

    Arrange the potato slices in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes until the chips become crisp and golden, turning them halfway through.

  • 4

    Season the chicken breast with salt, pepper, and a light sprinkle of herbs. Place it on a lightly greased baking dish.

  • 5

    Bake the chicken in the oven (you can bake it simultaneously with the chips if space allows) for about 18-20 minutes or until the internal temperature reaches 165°F (74°C).

  • 6

    While the chicken and chips are baking, steam the broccoli until it is tender-crisp, about 5-7 minutes.

  • 7

    Once steamed, drizzle the broccoli with 1 teaspoon olive oil and a pinch of salt.

  • 8

    Plate the baked chicken breast with a side of herb potato chips and steamed broccoli. Serve immediately and enjoy your balanced dinner.