Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the fresh and vibrant flavors of this Lemon Herb Grilled Salmon, perfectly balanced with bright lemon zest, aromatic garlic, and fragrant parsley. Ideal for a wholesome breakfast, lunch, or dinner, this dish brings a refreshing twist to your plate while staying within your targeted macro and calorie range.

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NUTRITION

423kcal
Protein
39.6g
Fat
26.6g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1/2 Lemon (juiced and zested)

1 clove Garlic, minced

1 tbsp Fresh Parsley, chopped

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the olive oil, juice and zest of half a lemon, minced garlic, and chopped parsley. Season with a pinch of salt and freshly ground black pepper.

  • 3

    Brush the salmon fillet evenly with the lemon herb mixture.

  • 4

    Place the salmon skin-side down on the grill. Cook for about 4-5 minutes until grill marks appear.

  • 5

    Carefully flip the salmon and cook for an additional 3-4 minutes until the salmon is just opaque in the center.

  • 6

    Remove from the grill and let it rest for a minute before serving.

  • 7

    Garnish with a little extra parsley and a wedge of lemon if desired.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the fresh and vibrant flavors of this Lemon Herb Grilled Salmon, perfectly balanced with bright lemon zest, aromatic garlic, and fragrant parsley. Ideal for a wholesome breakfast, lunch, or dinner, this dish brings a refreshing twist to your plate while staying within your targeted macro and calorie range.

NUTRITION

423kcal
Protein
39.6g
Fat
26.6g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1/2 Lemon (juiced and zested)

1 clove Garlic, minced

1 tbsp Fresh Parsley, chopped

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the olive oil, juice and zest of half a lemon, minced garlic, and chopped parsley. Season with a pinch of salt and freshly ground black pepper.

  • 3

    Brush the salmon fillet evenly with the lemon herb mixture.

  • 4

    Place the salmon skin-side down on the grill. Cook for about 4-5 minutes until grill marks appear.

  • 5

    Carefully flip the salmon and cook for an additional 3-4 minutes until the salmon is just opaque in the center.

  • 6

    Remove from the grill and let it rest for a minute before serving.

  • 7

    Garnish with a little extra parsley and a wedge of lemon if desired.