Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy a bold twist on classic chicken wings with a crispy baked texture and a spicy BBQ glaze that packs flavor without extra grease. This dish offers a perfect balance of tangy, smoky spice accentuated by a hint of garlic and paprika, making it a satisfying meal option any time of day.

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NUTRITION

524kcal
Protein
35.7g
Fat
32.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings (227g)

2 tbsp Reduced Sugar BBQ Sauce (34g)

1 tsp Olive Oil (5g)

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, toss the chicken wings with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.

  • 3

    Place the wings on the baking sheet in a single layer and bake for about 35-40 minutes, turning halfway through until the wings are crispy and fully cooked.

  • 4

    Remove the wings from the oven and while still hot, toss them in the reduced sugar BBQ sauce until evenly glazed.

  • 5

    Return the glazed wings to the baking sheet and bake for an additional 5-7 minutes to set the sauce.

  • 6

    Remove from the oven, let them cool slightly, and serve immediately.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy a bold twist on classic chicken wings with a crispy baked texture and a spicy BBQ glaze that packs flavor without extra grease. This dish offers a perfect balance of tangy, smoky spice accentuated by a hint of garlic and paprika, making it a satisfying meal option any time of day.

NUTRITION

524kcal
Protein
35.7g
Fat
32.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings (227g)

2 tbsp Reduced Sugar BBQ Sauce (34g)

1 tsp Olive Oil (5g)

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, toss the chicken wings with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.

  • 3

    Place the wings on the baking sheet in a single layer and bake for about 35-40 minutes, turning halfway through until the wings are crispy and fully cooked.

  • 4

    Remove the wings from the oven and while still hot, toss them in the reduced sugar BBQ sauce until evenly glazed.

  • 5

    Return the glazed wings to the baking sheet and bake for an additional 5-7 minutes to set the sauce.

  • 6

    Remove from the oven, let them cool slightly, and serve immediately.