YOUR SOLIN GENERATED RECIPE
Fluffy Egg and Nutrient-Packed Veggie Scramble
Enjoy a light, protein-rich scramble brimming with vibrant veggies and a subtle hint of creamy avocado. This versatile dish elevates the humble scramble with nutrient-dense ingredients for a balanced meal any time of the day.
INGREDIENTS
2 large Eggs
3 Egg Whites
1 oz Lean Turkey Breast, diced
1 cup Fresh Spinach
½ cup Diced Tomatoes
¼ cup Diced Bell Peppers
¼ cup Diced Onion
¼ of a Ripe Avocado
PREPARATION
Crack the eggs into a bowl and add the egg whites. Whisk together until the mixture is light and frothy.
Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.
Add the diced onion and bell peppers to the skillet. Sauté until softened, about 2-3 minutes.
Stir in the diced turkey breast and cook for another 2 minutes until warmed through.
Add the spinach and diced tomatoes, cooking just until the spinach wilts.
Pour in the egg mixture, gently stirring to combine with the vegetables. Cook on low-medium heat, stirring occasionally, until the eggs are softly scrambled and set.
Plate the scramble and top with diced avocado. Serve immediately.