Spicy Shrimp and Cauliflower Rice Bowl with Crunchy Pepitas and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Cauliflower Rice Bowl with Crunchy Pepitas and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Cauliflower Rice Bowl with Crunchy Pepitas and Fresh Herbs

Enjoy a vibrant bowl featuring succulent spicy shrimp nestled on a bed of light cauliflower rice, accented with the nutty crunch of toasted pepitas and a burst of fresh herbs. This dish provides a satisfying blend of textures and flavors that are both bright and spicy, perfect for a nutritious meal at any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
36.9g
Fat
16.2g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

1 cup Cauliflower Rice (150g)

1 tbsp Toasted Pepitas (14g)

0.5 tbsp Olive Oil (7g)

0.5 tsp Red Pepper Flakes

0.5 tsp Garlic Powder

2 tbsp Fresh Cilantro and Parsley

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the shrimp dry and season with salt, black pepper, red pepper flakes, and garlic powder.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the seasoned shrimp and sauté for about 2-3 minutes per side, until the shrimp are pink and cooked through.

  • 3

    In a separate pan, lightly sauté the cauliflower rice for 2-3 minutes until just tender, seasoning with a pinch of salt and pepper.

  • 4

    Toast the pepitas in a dry skillet over medium heat for about 1-2 minutes, stirring frequently to prevent burning.

  • 5

    Assemble the bowl by placing the warm cauliflower rice at the base, topping with the cooked shrimp, and sprinkling with toasted pepitas.

  • 6

    Finish by garnishing with fresh cilantro and parsley for a burst of flavor and freshness before serving.

Spicy Shrimp and Cauliflower Rice Bowl with Crunchy Pepitas and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Cauliflower Rice Bowl with Crunchy Pepitas and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Cauliflower Rice Bowl with Crunchy Pepitas and Fresh Herbs

Enjoy a vibrant bowl featuring succulent spicy shrimp nestled on a bed of light cauliflower rice, accented with the nutty crunch of toasted pepitas and a burst of fresh herbs. This dish provides a satisfying blend of textures and flavors that are both bright and spicy, perfect for a nutritious meal at any time of the day.

NUTRITION

348kcal
Protein
36.9g
Fat
16.2g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

1 cup Cauliflower Rice (150g)

1 tbsp Toasted Pepitas (14g)

0.5 tbsp Olive Oil (7g)

0.5 tsp Red Pepper Flakes

0.5 tsp Garlic Powder

2 tbsp Fresh Cilantro and Parsley

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season with salt, black pepper, red pepper flakes, and garlic powder.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the seasoned shrimp and sauté for about 2-3 minutes per side, until the shrimp are pink and cooked through.

  • 3

    In a separate pan, lightly sauté the cauliflower rice for 2-3 minutes until just tender, seasoning with a pinch of salt and pepper.

  • 4

    Toast the pepitas in a dry skillet over medium heat for about 1-2 minutes, stirring frequently to prevent burning.

  • 5

    Assemble the bowl by placing the warm cauliflower rice at the base, topping with the cooked shrimp, and sprinkling with toasted pepitas.

  • 6

    Finish by garnishing with fresh cilantro and parsley for a burst of flavor and freshness before serving.