Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

Enjoy a deliciously crisp baked chicken wing dish glazed with a touch of honey and garlic, paired with perfectly roasted broccoli. The savory-sweet wings and lightly charred broccoli create a harmonious blend of flavors and textures that make for a satisfying dinner option.

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NUTRITION

586kcal
Protein
42.4g
Fat
33.1g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (215g total)

0.5 tbsp Honey (10.5g)

3 cloves Garlic, minced (9g)

1 tbsp Light Soy Sauce (15g)

1 cup Broccoli (156g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, and light soy sauce.

  • 3

    Pat the chicken wings dry with a paper towel and season with salt and pepper. Place them in a mixing bowl.

  • 4

    Pour the honey garlic mixture over the wings and toss until evenly coated.

  • 5

    Arrange the chicken wings on the prepared baking sheet in a single layer. Bake for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 6

    While the wings are baking, prepare the roasted broccoli. Toss the broccoli florets with olive oil, salt, and pepper on a separate baking sheet.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 8

    Once both the wings and broccoli are cooked, serve them together on a plate and enjoy your meal!

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

Enjoy a deliciously crisp baked chicken wing dish glazed with a touch of honey and garlic, paired with perfectly roasted broccoli. The savory-sweet wings and lightly charred broccoli create a harmonious blend of flavors and textures that make for a satisfying dinner option.

NUTRITION

586kcal
Protein
42.4g
Fat
33.1g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (215g total)

0.5 tbsp Honey (10.5g)

3 cloves Garlic, minced (9g)

1 tbsp Light Soy Sauce (15g)

1 cup Broccoli (156g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, and light soy sauce.

  • 3

    Pat the chicken wings dry with a paper towel and season with salt and pepper. Place them in a mixing bowl.

  • 4

    Pour the honey garlic mixture over the wings and toss until evenly coated.

  • 5

    Arrange the chicken wings on the prepared baking sheet in a single layer. Bake for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 6

    While the wings are baking, prepare the roasted broccoli. Toss the broccoli florets with olive oil, salt, and pepper on a separate baking sheet.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 8

    Once both the wings and broccoli are cooked, serve them together on a plate and enjoy your meal!