Chicken BLT Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken BLT Salad with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Chicken BLT Salad with Creamy Avocado Dressing

Enjoy a vibrant Chicken BLT Salad that combines juicy grilled chicken, crispy bacon, fresh romaine, and ripe tomatoes, all tossed with a creamy avocado dressing for a satisfying and balanced meal.

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NUTRITION

403kcal
Protein
47.1g
Fat
17.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Turkey Bacon

2 cups Romaine Lettuce

½ cup Cherry Tomatoes

¼ medium Avocado

2 tbsp Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 6-8 minutes per side. Let it rest before slicing.

  • 2

    In a small bowl, mash the avocado and mix in the Greek yogurt, lemon juice, minced garlic, and a pinch of salt and pepper to create the creamy dressing.

  • 3

    Crisp the turkey bacon in a skillet over medium heat until it reaches your desired level of crispiness. Once cool, roughly chop the bacon.

  • 4

    In a large bowl, combine chopped romaine lettuce and halved cherry tomatoes.

  • 5

    Slice the grilled chicken into strips and add to the salad along with the crisped bacon.

  • 6

    Drizzle the creamy avocado dressing over the salad and toss gently until evenly coated.

  • 7

    Serve immediately and enjoy your nutritious, flavorful Chicken BLT Salad.

Chicken BLT Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken BLT Salad with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Chicken BLT Salad with Creamy Avocado Dressing

Enjoy a vibrant Chicken BLT Salad that combines juicy grilled chicken, crispy bacon, fresh romaine, and ripe tomatoes, all tossed with a creamy avocado dressing for a satisfying and balanced meal.

NUTRITION

403kcal
Protein
47.1g
Fat
17.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Turkey Bacon

2 cups Romaine Lettuce

½ cup Cherry Tomatoes

¼ medium Avocado

2 tbsp Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 6-8 minutes per side. Let it rest before slicing.

  • 2

    In a small bowl, mash the avocado and mix in the Greek yogurt, lemon juice, minced garlic, and a pinch of salt and pepper to create the creamy dressing.

  • 3

    Crisp the turkey bacon in a skillet over medium heat until it reaches your desired level of crispiness. Once cool, roughly chop the bacon.

  • 4

    In a large bowl, combine chopped romaine lettuce and halved cherry tomatoes.

  • 5

    Slice the grilled chicken into strips and add to the salad along with the crisped bacon.

  • 6

    Drizzle the creamy avocado dressing over the salad and toss gently until evenly coated.

  • 7

    Serve immediately and enjoy your nutritious, flavorful Chicken BLT Salad.