Crispy Whole Grain Triple-Decker Grilled Cheese with Lean Turkey and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Triple-Decker Grilled Cheese with Lean Turkey and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Triple-Decker Grilled Cheese with Lean Turkey and Fresh Greens

Savor the delightful crunch of perfectly grilled whole grain bread layered with lean turkey, reduced-fat cheese, and fresh, peppery spinach. This triple-decker twist on a classic grilled cheese delivers a satisfying balance of textures and a burst of flavors sure to brighten your meal, whether enjoyed at breakfast, lunch, or dinner.

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NUTRITION

192kcal
Protein
16.6g
Fat
8.6g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

3 ounces Lean Turkey Breast (sliced)

2 slices Reduced-Fat Cheddar Cheese

1 cup Fresh Spinach

1 teaspoon Butter

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PREPARATION

  • 1

    Lay out three slices of whole grain bread on a clean work surface.

  • 2

    Place one slice of cheese on the first slice of bread, then evenly layer the lean turkey slices over it.

  • 3

    Add a layer of fresh spinach, then top with the second slice of cheese.

  • 4

    Place the final slice of bread on top to complete the triple-decker stack.

  • 5

    Lightly spread butter on the exterior sides of the assembled sandwich.

  • 6

    Heat a non-stick skillet over medium heat and carefully place the sandwich in the skillet.

  • 7

    Grill for about 3-4 minutes on each side until the bread is crispy and golden, and the cheese is nicely melted.

  • 8

    Remove from the skillet, allow it to cool slightly, then slice and serve warm.

Crispy Whole Grain Triple-Decker Grilled Cheese with Lean Turkey and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Triple-Decker Grilled Cheese with Lean Turkey and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Triple-Decker Grilled Cheese with Lean Turkey and Fresh Greens

Savor the delightful crunch of perfectly grilled whole grain bread layered with lean turkey, reduced-fat cheese, and fresh, peppery spinach. This triple-decker twist on a classic grilled cheese delivers a satisfying balance of textures and a burst of flavors sure to brighten your meal, whether enjoyed at breakfast, lunch, or dinner.

NUTRITION

192kcal
Protein
16.6g
Fat
8.6g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

3 ounces Lean Turkey Breast (sliced)

2 slices Reduced-Fat Cheddar Cheese

1 cup Fresh Spinach

1 teaspoon Butter

PREPARATION

  • 1

    Lay out three slices of whole grain bread on a clean work surface.

  • 2

    Place one slice of cheese on the first slice of bread, then evenly layer the lean turkey slices over it.

  • 3

    Add a layer of fresh spinach, then top with the second slice of cheese.

  • 4

    Place the final slice of bread on top to complete the triple-decker stack.

  • 5

    Lightly spread butter on the exterior sides of the assembled sandwich.

  • 6

    Heat a non-stick skillet over medium heat and carefully place the sandwich in the skillet.

  • 7

    Grill for about 3-4 minutes on each side until the bread is crispy and golden, and the cheese is nicely melted.

  • 8

    Remove from the skillet, allow it to cool slightly, then slice and serve warm.