Lean Chicken with Creamy Green Coconut Curry and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken with Creamy Green Coconut Curry and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Chicken with Creamy Green Coconut Curry and Fresh Vegetables

Enjoy a vibrant and nourishing curry featuring tender lean chicken simmered in a light, creamy green coconut sauce and a medley of fresh vegetables. This dish harmonizes aromatic green curry paste with the subtle richness of light coconut milk, perfectly complimenting crisp bell peppers, zucchini, and spinach for a balanced and satisfying meal.

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NUTRITION

322kcal
Protein
34.7g
Fat
13.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Chicken Breast

1/4 cup Light Coconut Milk

1 tbsp Green Curry Paste

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1 cup Baby Spinach

1 tsp Olive Oil

1/4 medium Yellow Onion, chopped

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the chopped yellow onion and sauté until soft and translucent.

  • 2

    Add the lean chicken breast pieces to the skillet and cook until lightly browned on all sides.

  • 3

    Stir in the green curry paste and allow it to coat the chicken and onions, frying for about 1 minute to release its flavors.

  • 4

    Pour in the light coconut milk, stirring well to combine. Bring the mixture to a gentle simmer.

  • 5

    Add the red bell pepper, zucchini, and baby spinach. Continue to simmer for 5-7 minutes until the vegetables are tender and the chicken is cooked through.

  • 6

    Taste and adjust seasoning if necessary. Serve warm, garnished with fresh herbs if desired.

Lean Chicken with Creamy Green Coconut Curry and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken with Creamy Green Coconut Curry and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Chicken with Creamy Green Coconut Curry and Fresh Vegetables

Enjoy a vibrant and nourishing curry featuring tender lean chicken simmered in a light, creamy green coconut sauce and a medley of fresh vegetables. This dish harmonizes aromatic green curry paste with the subtle richness of light coconut milk, perfectly complimenting crisp bell peppers, zucchini, and spinach for a balanced and satisfying meal.

NUTRITION

322kcal
Protein
34.7g
Fat
13.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Chicken Breast

1/4 cup Light Coconut Milk

1 tbsp Green Curry Paste

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1 cup Baby Spinach

1 tsp Olive Oil

1/4 medium Yellow Onion, chopped

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the chopped yellow onion and sauté until soft and translucent.

  • 2

    Add the lean chicken breast pieces to the skillet and cook until lightly browned on all sides.

  • 3

    Stir in the green curry paste and allow it to coat the chicken and onions, frying for about 1 minute to release its flavors.

  • 4

    Pour in the light coconut milk, stirring well to combine. Bring the mixture to a gentle simmer.

  • 5

    Add the red bell pepper, zucchini, and baby spinach. Continue to simmer for 5-7 minutes until the vegetables are tender and the chicken is cooked through.

  • 6

    Taste and adjust seasoning if necessary. Serve warm, garnished with fresh herbs if desired.