YOUR SOLIN GENERATED RECIPE
Caramelized Onion Soup with Crispy Cheese Toast
Enjoy a cozy bowl of sweet, savory caramelized onion soup studded with hearty white beans, perfectly paired with a crispy, cheesy toast crowned with a delicately poached egg and an extra boost of egg white protein. This comforting meal strikes a balance between rich flavors and a satisfying, protein-packed bite.
INGREDIENTS
1 medium Onion (110g)
1 tsp Olive Oil (5g)
2 cups Low-Sodium Chicken Broth (480g)
1/2 cup Cooked White Beans (130g)
1 slice Whole-Grain Bread (40g)
1.75 oz Sharp Cheddar Cheese (50g)
1 Large Egg
1 Egg White
1 tsp Butter (5g)
2 sprigs Fresh Thyme
PREPARATION
Thinly slice the onion and heat 1 teaspoon of olive oil in a medium saucepan over medium-low heat.
Add the onions with a pinch of salt and a couple of thyme sprigs, and gently cook, stirring frequently, until they turn a deep golden caramelized color, about 15-20 minutes.
Pour in the chicken broth and add the white beans. Bring to a simmer and let the flavors meld for about 5-7 minutes. Season with salt and pepper to taste.
Meanwhile, preheat a small skillet over medium heat and add 1 teaspoon of butter. Place the whole-grain bread into the skillet, toasting it lightly on both sides.
Top the toasted bread with the sharp cheddar cheese. In a separate pot, poach the whole egg and the egg white together until just set, about 3-4 minutes.
Carefully place the poached egg on top of the cheese-covered toast, allowing the heat to slightly melt the cheese, and season with a touch of pepper.
Ladle the warm caramelized onion soup into a bowl and serve alongside the crispy cheese toast for a satisfying meal.