Name: Silky Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 2 oz Low-Fat Cream Cheese (56g); 0.5 scoop Vanilla Whey Protein Isolate (25g); 1 tablespoon Honey (21g); 0.5 teaspoon Vanilla Extract (4.2g); 1 teaspoon Lemon Juice (5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Cheesecake

A light and sumptuous cheesecake that marries the tang of nonfat Greek yogurt with the creaminess of low-fat cream cheese and a boost of protein from vanilla whey protein isolate. A hint of honey, lemon, and vanilla elevate the flavor, creating a silky dessert that satisfies your sweet cravings while keeping the macros in check.

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NUTRITION

Protein

36g

Fat

13g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

2 oz Low-Fat Cream Cheese (56g)

0.5 scoop Vanilla Whey Protein Isolate (25g)

1 tablespoon Honey (21g)

0.5 teaspoon Vanilla Extract (4.2g)

1 teaspoon Lemon Juice (5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and low-fat cream cheese, stirring until smooth and lump-free.
2
Mix in the vanilla whey protein isolate until fully incorporated.
3
Add the honey, vanilla extract, and lemon juice, mixing thoroughly to create a silky, uniform mixture.
4
Pour the mixture into a small serving dish or ramekin.
5
Chill in the refrigerator for at least 2 hours to allow the flavors to meld and the texture to firm up slightly.
6
Serve chilled and enjoy this protein-packed, guilt-free cheesecake dessert.