Sheet Pan Crispy Chicken and Sweet Potato Chips with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Chicken and Sweet Potato Chips with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Chicken and Sweet Potato Chips with Roasted Broccoli

Enjoy a vibrant sheet pan dinner featuring tender, juicy chicken breast paired with golden sweet potato chips and perfectly roasted broccoli. This one-pan meal boasts a delicious crunch and balanced savory flavors, making it an ideal choice for a wholesome dinner that satisfies both taste buds and nutritional goals.

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NUTRITION

456kcal
Protein
48.5g
Fat
15.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup chopped Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into thin chips. In a bowl, toss the sweet potato slices with 1 teaspoon of olive oil, salt, and your favorite herbs (such as rosemary) to enhance flavor.

  • 3

    On a large sheet pan, arrange the chicken breast, sweet potato chips, and broccoli florets. Drizzle the remaining olive oil over the broccoli and chicken.

  • 4

    Season the chicken and broccoli with salt, pepper, and a pinch of garlic powder if desired.

  • 5

    Place the sheet pan in the oven and roast for about 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 6

    For added crispiness on the sweet potato chips, switch the oven to broil for the last 2-3 minutes of cooking, keeping a close watch to prevent burning.

  • 7

    Remove from the oven and let it rest for a few minutes before serving to allow the flavors to meld.

Sheet Pan Crispy Chicken and Sweet Potato Chips with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Chicken and Sweet Potato Chips with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Chicken and Sweet Potato Chips with Roasted Broccoli

Enjoy a vibrant sheet pan dinner featuring tender, juicy chicken breast paired with golden sweet potato chips and perfectly roasted broccoli. This one-pan meal boasts a delicious crunch and balanced savory flavors, making it an ideal choice for a wholesome dinner that satisfies both taste buds and nutritional goals.

NUTRITION

456kcal
Protein
48.5g
Fat
15.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup chopped Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into thin chips. In a bowl, toss the sweet potato slices with 1 teaspoon of olive oil, salt, and your favorite herbs (such as rosemary) to enhance flavor.

  • 3

    On a large sheet pan, arrange the chicken breast, sweet potato chips, and broccoli florets. Drizzle the remaining olive oil over the broccoli and chicken.

  • 4

    Season the chicken and broccoli with salt, pepper, and a pinch of garlic powder if desired.

  • 5

    Place the sheet pan in the oven and roast for about 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 6

    For added crispiness on the sweet potato chips, switch the oven to broil for the last 2-3 minutes of cooking, keeping a close watch to prevent burning.

  • 7

    Remove from the oven and let it rest for a few minutes before serving to allow the flavors to meld.