Lean Beef Sandwich with Sautéed Onions, Peppers, and Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Sandwich with Sautéed Onions, Peppers, and Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Beef Sandwich with Sautéed Onions, Peppers, and Melted Provolone

Enjoy a satisfying and balanced sandwich featuring lean beef seared to perfection, layered with sweet, caramelized onions and colorful bell peppers, then crowned with a melt-in-your-mouth slice of provolone. This hearty meal is crafted to deliver quality protein and delicious flavor in every bite.

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NUTRITION

430kcal
Protein
33.8g
Fat
17.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Beef

2 slices Whole Grain Bread

1/4 cup Mixed Bell Peppers

1/4 cup Onions

1/2 tsp Olive Oil

1 slice Provolone Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the lean beef with salt and pepper. Sear the beef in the skillet until browned on all sides and cooked to your preferred doneness, then set aside.

  • 3

    In the same skillet, add olive oil and toss in the chopped onions and bell peppers. Sauté until they soften and start to caramelize, about 5 minutes.

  • 4

    Lightly toast the whole grain bread slices in a toaster or on a skillet until just crispy.

  • 5

    Assemble the sandwich by layering the seared beef on one slice of toasted bread, topping with the sautéed onions and peppers, and finishing with a slice of provolone cheese.

  • 6

    Optionally, place the assembled sandwich back in the skillet or under a broiler for a minute to let the provolone melt slightly.

  • 7

    Finish by capping with the second toasted bread slice and serve warm.

Lean Beef Sandwich with Sautéed Onions, Peppers, and Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Sandwich with Sautéed Onions, Peppers, and Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Beef Sandwich with Sautéed Onions, Peppers, and Melted Provolone

Enjoy a satisfying and balanced sandwich featuring lean beef seared to perfection, layered with sweet, caramelized onions and colorful bell peppers, then crowned with a melt-in-your-mouth slice of provolone. This hearty meal is crafted to deliver quality protein and delicious flavor in every bite.

NUTRITION

430kcal
Protein
33.8g
Fat
17.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Beef

2 slices Whole Grain Bread

1/4 cup Mixed Bell Peppers

1/4 cup Onions

1/2 tsp Olive Oil

1 slice Provolone Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the lean beef with salt and pepper. Sear the beef in the skillet until browned on all sides and cooked to your preferred doneness, then set aside.

  • 3

    In the same skillet, add olive oil and toss in the chopped onions and bell peppers. Sauté until they soften and start to caramelize, about 5 minutes.

  • 4

    Lightly toast the whole grain bread slices in a toaster or on a skillet until just crispy.

  • 5

    Assemble the sandwich by layering the seared beef on one slice of toasted bread, topping with the sautéed onions and peppers, and finishing with a slice of provolone cheese.

  • 6

    Optionally, place the assembled sandwich back in the skillet or under a broiler for a minute to let the provolone melt slightly.

  • 7

    Finish by capping with the second toasted bread slice and serve warm.