Name: Creamy Apple Cinnamon Protein Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1 medium Apple (182g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 teaspoon Cinnamon Powder; 1 tablespoon Chia Seeds (12g)

Creamy Apple Cinnamon Protein Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Apple Cinnamon Protein Yogurt Bowl

Savor the delightful mix of creamy nonfat Greek yogurt, sweet crisp apple, and a blend of vanilla protein and warming cinnamon, topped off with chia seeds for a little extra crunch. This bowl is refreshing, nutritious and perfectly balanced to kickstart your day or serve as a wholesome meal anytime.

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NUTRITION

Protein

49.6g

Fat

5.3g

Carbs

42.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1 medium Apple (182g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 teaspoon Cinnamon Powder

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a bowl, add 1 cup of nonfat plain Greek yogurt.
2
Core and dice 1 medium apple. Add the apple pieces to the yogurt.
3
Mix in 1 scoop of vanilla whey protein powder until smooth.
4
Sprinkle 1/2 teaspoon of cinnamon powder over the mixture and stir gently.
5
Top the bowl with 1 tablespoon of chia seeds for added texture and nutrition.