YOUR SOLIN GENERATED RECIPE
Chicken and Rice Egg White Scramble
A light and satisfying breakfast scramble that features tender shreds of chicken, fluffy egg whites, and a subtle hint of rice, all brought together with a touch of olive oil and savory chicken broth. This dish offers a gentle balance of flavor and texture to get your day started on the right note.
INGREDIENTS
3 egg whites
1 oz chicken breast, cooked
1/2 cup cooked white rice
2 tsp olive oil
1/4 cup low sodium chicken broth
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the 1 oz of cooked chicken breast, diced or shredded, and lightly sauté for a minute to warm it through.
Pour in the chicken broth and cooked white rice to the skillet, allowing them to heat and absorb flavors for another minute.
Reduce the heat to low and pour in the 3 egg whites, gently stirring to combine with the chicken and rice.
Cook until the egg whites are just set, stirring occasionally to form soft curds.
Season with salt and pepper to taste, then transfer the scramble to a plate and enjoy your wholesome breakfast.