Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of lean grilled chicken paired with a delicate serving of fluffy quinoa and crispy roasted broccoli. This light, nutrient-packed dish delivers a balanced combination of protein-rich chicken, fiber and vitamins from roasted broccoli, and wholesome grains from quinoa, perfect for a post-workout lunch or a midday energy booster.

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NUTRITION

353kcal
Protein
42g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, until the edges are slightly crispy.

  • 6

    Prepare the quinoa as per package instructions if not already cooked, ensuring it’s light and fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of lean grilled chicken paired with a delicate serving of fluffy quinoa and crispy roasted broccoli. This light, nutrient-packed dish delivers a balanced combination of protein-rich chicken, fiber and vitamins from roasted broccoli, and wholesome grains from quinoa, perfect for a post-workout lunch or a midday energy booster.

NUTRITION

353kcal
Protein
42g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, until the edges are slightly crispy.

  • 6

    Prepare the quinoa as per package instructions if not already cooked, ensuring it’s light and fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.