Name: Grilled Chicken Crispy Caesar Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups chopped Romaine Lettuce; 0.5 cup Whole Wheat Croutons; 1 tablespoon grated Parmesan Cheese; 1 tablespoon Light Caesar Dressing; 1 tablespoon Lemon Juice; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Caesar Salad

Enjoy a fresh and satisfying take on the classic Caesar salad with lean grilled chicken, crisp romaine lettuce, crunchy whole wheat croutons, and a light Caesar dressing. This dish balances savory, crunchy, and creamy flavors while keeping it lean and nutritious.

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NUTRITION

Protein

41.6g

Fat

11.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups chopped Romaine Lettuce

0.5 cup Whole Wheat Croutons

1 tablespoon grated Parmesan Cheese

1 tablespoon Light Caesar Dressing

1 tablespoon Lemon Juice

Pinch of Black Pepper

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of black pepper and a squeeze of lemon juice.
3
Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing into strips.
4
In a large bowl, combine the chopped romaine lettuce with the whole wheat croutons.
5
Drizzle the light Caesar dressing and additional lemon juice over the salad, then toss gently to evenly coat.
6
Top the salad with the grilled chicken slices and sprinkle the grated Parmesan cheese on top.
7
Serve immediately and enjoy the perfect balance of crunch and flavor.