Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a vibrant and protein-packed breakfast featuring fluffy egg white scramble paired with fresh spinach, crispy turkey bacon, and a side of creamy avocado, lightly sautéed in olive oil for an extra boost of flavor.

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NUTRITION

369kcal
Protein
28.5g
Fat
24.3g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

1 cup fresh spinach (30g)

2 slices turkey bacon (28g)

1/2 medium avocado (100g)

1 tsp olive oil (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté lightly until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked, about 3-4 minutes.

  • 5

    Chop or slice the cooked turkey bacon and fold it into the scramble.

  • 6

    Plate the scramble and serve with sliced avocado on the side.

  • 7

    Enjoy your nutritious breakfast!

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a vibrant and protein-packed breakfast featuring fluffy egg white scramble paired with fresh spinach, crispy turkey bacon, and a side of creamy avocado, lightly sautéed in olive oil for an extra boost of flavor.

NUTRITION

369kcal
Protein
28.5g
Fat
24.3g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

1 cup fresh spinach (30g)

2 slices turkey bacon (28g)

1/2 medium avocado (100g)

1 tsp olive oil (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté lightly until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked, about 3-4 minutes.

  • 5

    Chop or slice the cooked turkey bacon and fold it into the scramble.

  • 6

    Plate the scramble and serve with sliced avocado on the side.

  • 7

    Enjoy your nutritious breakfast!