Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Plain Nonfat Greek Yogurt (184g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a vibrant parfait layering velvety nonfat Greek yogurt with a boost of whey protein, freshly picked mixed berries, and a satisfying crunch from low-sugar granola. Each spoonful is a delightful harmony of creamy, tart, and crisp textures, making it a deliciously balanced dessert that not only teases your taste buds but also aligns perfectly with your nutritional goals.

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NUTRITION

Protein

34.5g

Fat

4.7g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Plain Nonfat Greek Yogurt (184g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the plain nonfat Greek yogurt with the half scoop of whey protein powder. Stir well until smooth and fully incorporated.
2
Gently fold in the mixed berries, allowing their juices to lightly tint the yogurt.
3
Spoon the yogurt mixture into a serving glass or bowl.
4
Top with the low-sugar granola for a delightful crunch.
5
Enjoy immediately for the best texture, or chill for a refreshing treat.