Creamy High-Protein Chocolate Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Chocolate Berry Mousse

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Chocolate Berry Mousse

A silky, indulgent chocolate mousse that packs a protein punch, balanced with the natural sweetness of mixed berries and a hint of vanilla. This dessert offers a luxurious texture with airy whipped egg white and a creamy base, making it a guilt-free treat that fits perfectly within your calorie and protein goals.

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NUTRITION

343kcal
Protein
42.2g
Fat
7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 pasteurized egg white (30g)

150g nonfat Greek yogurt

1 scoop (30g) chocolate whey protein powder

1 tablespoon unsweetened cocoa powder

1/2 cup mixed berries (70g)

1/4 cup unsweetened almond milk

1 tablespoon chia seeds

1/2 teaspoon vanilla extract

Stevia to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the pasteurized egg white, nonfat Greek yogurt, chocolate whey protein powder, unsweetened cocoa powder, unsweetened almond milk, vanilla extract, and a pinch of stevia. Blend until completely smooth.

  • 2

    Gently fold in the mixed berries and chia seeds to maintain some texture and natural fruit flavor.

  • 3

    Transfer the mousse mixture into serving bowls or glasses.

  • 4

    Chill in the refrigerator for at least 2 hours (or overnight) to allow the chia seeds to swell and the mousse to set.

  • 5

    Before serving, taste and adjust sweetness if needed with additional stevia.

Creamy High-Protein Chocolate Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Chocolate Berry Mousse

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Chocolate Berry Mousse

A silky, indulgent chocolate mousse that packs a protein punch, balanced with the natural sweetness of mixed berries and a hint of vanilla. This dessert offers a luxurious texture with airy whipped egg white and a creamy base, making it a guilt-free treat that fits perfectly within your calorie and protein goals.

NUTRITION

343kcal
Protein
42.2g
Fat
7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 pasteurized egg white (30g)

150g nonfat Greek yogurt

1 scoop (30g) chocolate whey protein powder

1 tablespoon unsweetened cocoa powder

1/2 cup mixed berries (70g)

1/4 cup unsweetened almond milk

1 tablespoon chia seeds

1/2 teaspoon vanilla extract

Stevia to taste

PREPARATION

  • 1

    In a blender, combine the pasteurized egg white, nonfat Greek yogurt, chocolate whey protein powder, unsweetened cocoa powder, unsweetened almond milk, vanilla extract, and a pinch of stevia. Blend until completely smooth.

  • 2

    Gently fold in the mixed berries and chia seeds to maintain some texture and natural fruit flavor.

  • 3

    Transfer the mousse mixture into serving bowls or glasses.

  • 4

    Chill in the refrigerator for at least 2 hours (or overnight) to allow the chia seeds to swell and the mousse to set.

  • 5

    Before serving, taste and adjust sweetness if needed with additional stevia.