Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and balanced lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This dish delights with a medley of textures and flavors, accented by a light olive oil drizzle to enhance its natural freshness.

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NUTRITION

582kcal
Protein
58g
Fat
14.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (grilled)

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Preheat your grill or grill pan to medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions, and measure out 3/4 cup once cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and balanced lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This dish delights with a medley of textures and flavors, accented by a light olive oil drizzle to enhance its natural freshness.

NUTRITION

582kcal
Protein
58g
Fat
14.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (grilled)

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Preheat your grill or grill pan to medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions, and measure out 3/4 cup once cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!