Name: Creamy Greek Yogurt with Fresh Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 tbsp Chia Seeds

Creamy Greek Yogurt with Fresh Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Mixed Berries

Enjoy a refreshing bowl of creamy nonfat Greek yogurt generously layered with a medley of fresh mixed berries and a sprinkle of nutrient-packed chia seeds. This dish is light yet satisfying, offering a perfect balance of tanginess, sweetness, and crunch to fuel your morning or any meal of the day.

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NUTRITION

Protein

37.5g

Fat

4.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 cup Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, scoop out 1.5 cups of nonfat plain Greek yogurt as the base for your dish.
2
Gently wash and pat dry your mixed berries. If needed, slice any larger berries into smaller pieces.
3
Top the yogurt with 1 cup of the fresh mixed berries, distributing evenly across the bowl.
4
Sprinkle 1 tablespoon of chia seeds over the top for an added nutritional boost and crunch.
5
Stir lightly if desired, or enjoy the layered textures and flavors as they are.