Grilled Chicken Burger Bowl with Quinoa and Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Burger Bowl with Quinoa and Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Burger Bowl with Quinoa and Crunchy Slaw

Enjoy a hearty and refreshing lunch bowl featuring tender grilled chicken, fluffy quinoa, and a vibrant crunchy slaw drizzled with a light lemon-olive oil dressing. This bowl offers a satisfying blend of textures and flavors that balance protein with fresh veggies in a delicious, nutrient-packed meal.

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NUTRITION

395kcal
Protein
45.2g
Fat
11.3g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1/2 cup Cooked Quinoa (100g)

1 cup Crunchy Slaw Mix (100g)

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing into strips.

  • 3

    While the chicken is grilling, prepare the crunchy slaw by combining shredded cabbage and carrots in a bowl. Drizzle with lemon juice and olive oil, tossing well to coat evenly. Season with a pinch of salt and pepper.

  • 4

    In a serving bowl, place the cooked quinoa as the base.

  • 5

    Top the quinoa with the grilled chicken slices and a generous portion of the crunchy slaw.

  • 6

    Give the bowl one last gentle toss to mix the flavors, and enjoy your balanced, protein-packed lunch bowl.

Grilled Chicken Burger Bowl with Quinoa and Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Burger Bowl with Quinoa and Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Burger Bowl with Quinoa and Crunchy Slaw

Enjoy a hearty and refreshing lunch bowl featuring tender grilled chicken, fluffy quinoa, and a vibrant crunchy slaw drizzled with a light lemon-olive oil dressing. This bowl offers a satisfying blend of textures and flavors that balance protein with fresh veggies in a delicious, nutrient-packed meal.

NUTRITION

395kcal
Protein
45.2g
Fat
11.3g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1/2 cup Cooked Quinoa (100g)

1 cup Crunchy Slaw Mix (100g)

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing into strips.

  • 3

    While the chicken is grilling, prepare the crunchy slaw by combining shredded cabbage and carrots in a bowl. Drizzle with lemon juice and olive oil, tossing well to coat evenly. Season with a pinch of salt and pepper.

  • 4

    In a serving bowl, place the cooked quinoa as the base.

  • 5

    Top the quinoa with the grilled chicken slices and a generous portion of the crunchy slaw.

  • 6

    Give the bowl one last gentle toss to mix the flavors, and enjoy your balanced, protein-packed lunch bowl.