Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Enjoy a bold and satisfying wrap featuring crispy, seasoned chicken tossed in buffalo sauce, paired with cool, tangy low-fat ranch, fresh lettuce, and ripe tomato slices, all wrapped in a whole wheat tortilla. This dish combines the perfect balance of spicy heat and creamy ranch, delivering a delicious and nutritious meal.

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NUTRITION

503kcal
Protein
45g
Fat
16.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Low-Fat Ranch Dressing

2 leaves Romaine Lettuce

3 slices Tomato

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly coat with olive oil. Season with salt, pepper, and your choice of spices if desired for extra flavor.

  • 3

    Place the chicken on a baking sheet and bake for 18-20 minutes or until cooked through and slightly crispy on the edges.

  • 4

    Once cooked, allow the chicken to rest for a few minutes before slicing it into bite-sized pieces.

  • 5

    In a bowl, toss the sliced chicken with buffalo sauce until evenly coated.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Layer the tortilla with romaine lettuce, tomato slices, buffalo chicken, and drizzle the low-fat ranch dressing over the filling.

  • 8

    Fold the sides and roll up the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Enjoy a bold and satisfying wrap featuring crispy, seasoned chicken tossed in buffalo sauce, paired with cool, tangy low-fat ranch, fresh lettuce, and ripe tomato slices, all wrapped in a whole wheat tortilla. This dish combines the perfect balance of spicy heat and creamy ranch, delivering a delicious and nutritious meal.

NUTRITION

503kcal
Protein
45g
Fat
16.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Low-Fat Ranch Dressing

2 leaves Romaine Lettuce

3 slices Tomato

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly coat with olive oil. Season with salt, pepper, and your choice of spices if desired for extra flavor.

  • 3

    Place the chicken on a baking sheet and bake for 18-20 minutes or until cooked through and slightly crispy on the edges.

  • 4

    Once cooked, allow the chicken to rest for a few minutes before slicing it into bite-sized pieces.

  • 5

    In a bowl, toss the sliced chicken with buffalo sauce until evenly coated.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Layer the tortilla with romaine lettuce, tomato slices, buffalo chicken, and drizzle the low-fat ranch dressing over the filling.

  • 8

    Fold the sides and roll up the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.