Name: Hearty Chicken Sausage and Roasted Potato Casserole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Sausage; 100 g Roasted Potato; 1/2 medium Red Bell Pepper; 1/4 cup chopped Yellow Onion; 1 tsp Olive Oil; 1 tsp Italian Seasoning; Salt and Pepper to taste

Hearty Chicken Sausage and Roasted Potato Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Sausage and Roasted Potato Casserole

Enjoy this comforting casserole combining savory chicken sausage with perfectly roasted potatoes, red bell pepper, and onions. The dish is lightly drizzled with olive oil and seasoned with herbs, creating a hearty meal that hits the spot any time of day.

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NUTRITION

Protein

32.9g

Fat

18.5g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Sausage

100 g Roasted Potato

1/2 medium Red Bell Pepper

1/4 cup chopped Yellow Onion

1 tsp Olive Oil

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (205°C).
2
Slice the chicken sausage into 1/2-inch rounds.
3
Cut the potato into small cubes and toss with olive oil, Italian seasoning, salt, and pepper.
4
Spread the seasoned potato cubes on a baking tray and roast in the oven for about 20-25 minutes, until tender and golden.
5
In a separate pan, lightly sauté the chopped yellow onion and sliced red bell pepper until soft, about 5 minutes.
6
Mix the roasted potatoes, sautéed vegetables, and chicken sausage in a casserole dish.
7
Place the casserole back in the oven for an additional 5-7 minutes to meld the flavors.
8
Season with additional salt and pepper if desired, then serve hot.