Name: Grilled Lemon Herb Chicken Salad with Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber slices; 1/4 medium Avocado; 1 tsp Olive Oil; 1 tbsp Lemon Juice; Herbs (parsley, oregano, garlic powder) and Salt & Pepper to taste

Grilled Lemon Herb Chicken Salad with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Salad with Mixed Greens

Savor a refreshing lunch featuring perfectly grilled lemon herb chicken served atop a vibrant bed of mixed greens, cherry tomatoes, and crisp cucumber. A drizzle of olive oil, a squeeze of zesty lemon, and a hint of fresh herbs elevate the flavors to create a light yet satisfying meal that perfectly balances protein and healthy fats.

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NUTRITION

Protein

35.1g

Fat

15.9g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 medium Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

Herbs (parsley, oregano, garlic powder) and Salt & Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, black pepper, garlic powder, and a sprinkle of fresh herbs (parsley and oregano). Squeeze a little lemon juice over the chicken for an extra burst of flavor.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Remove from the grill and let it rest for a few minutes before slicing.
4
In a large bowl, combine mixed greens, cherry tomatoes, and cucumber slices.
5
Add the sliced chicken atop the greens. Drizzle with olive oil and the remaining lemon juice. Toss gently to combine.
6
Top the salad with quartered avocado and a light sprinkle of additional herbs if desired. Serve immediately.