Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of juicy grilled chicken breast paired with a fluffy bed of quinoa and a side of perfectly roasted broccoli tossed with a hint of olive oil. A delicious, wholesome meal designed to fuel your day while keeping the macro balance in check.

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NUTRITION

393kcal
Protein
42.8g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and lightly coat with a touch of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli with 1 teaspoon of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes, or until tender and slightly caramelized.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of juicy grilled chicken breast paired with a fluffy bed of quinoa and a side of perfectly roasted broccoli tossed with a hint of olive oil. A delicious, wholesome meal designed to fuel your day while keeping the macro balance in check.

NUTRITION

393kcal
Protein
42.8g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and lightly coat with a touch of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli with 1 teaspoon of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes, or until tender and slightly caramelized.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutrient-packed lunch!