Tender Baby Back Ribs with Sticky Sweet BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Baby Back Ribs with Sticky Sweet BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Tender Baby Back Ribs with Sticky Sweet BBQ Glaze

Savor these tender baby back ribs featuring a delicate balance of smoky spices and a sticky-sweet BBQ glaze. Slow-cooked to perfection, the ribs are infused with hints of apple cider vinegar and a touch of honey, making every bite both rich in flavor and satisfying. This dish delivers a hearty serving of protein while staying within a balanced calorie range, perfect for a nourishing dinner.

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NUTRITION

392kcal
Protein
41.3g
Fat
20.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby Back Ribs

0.5 tbsp Honey

0.5 tbsp Apple Cider Vinegar

0.5 tsp Low Sodium Soy Sauce

0.5 tsp Smoked Paprika

0.5 tsp Garlic Powder

0.25 tsp Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 325°F.

  • 2

    Pat the baby back ribs dry with a paper towel. Season the ribs evenly with a pinch of salt, black pepper, smoked paprika, and garlic powder.

  • 3

    In a small bowl, whisk together the honey, apple cider vinegar, low sodium soy sauce, and a splash of water to form the sticky BBQ glaze.

  • 4

    Place the seasoned ribs in a baking dish and brush them generously with the BBQ glaze on all sides.

  • 5

    Cover the dish with aluminum foil and bake in the preheated oven for about 1.5 to 2 hours, or until the ribs are tender and the meat starts to pull away from the bone.

  • 6

    Remove the foil during the last 15 minutes of cooking to allow the glaze to caramelize slightly.

  • 7

    Let the ribs rest for a few minutes before serving. Enjoy your flavor-packed, tender baby back ribs!

Tender Baby Back Ribs with Sticky Sweet BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Baby Back Ribs with Sticky Sweet BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Tender Baby Back Ribs with Sticky Sweet BBQ Glaze

Savor these tender baby back ribs featuring a delicate balance of smoky spices and a sticky-sweet BBQ glaze. Slow-cooked to perfection, the ribs are infused with hints of apple cider vinegar and a touch of honey, making every bite both rich in flavor and satisfying. This dish delivers a hearty serving of protein while staying within a balanced calorie range, perfect for a nourishing dinner.

NUTRITION

392kcal
Protein
41.3g
Fat
20.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby Back Ribs

0.5 tbsp Honey

0.5 tbsp Apple Cider Vinegar

0.5 tsp Low Sodium Soy Sauce

0.5 tsp Smoked Paprika

0.5 tsp Garlic Powder

0.25 tsp Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 325°F.

  • 2

    Pat the baby back ribs dry with a paper towel. Season the ribs evenly with a pinch of salt, black pepper, smoked paprika, and garlic powder.

  • 3

    In a small bowl, whisk together the honey, apple cider vinegar, low sodium soy sauce, and a splash of water to form the sticky BBQ glaze.

  • 4

    Place the seasoned ribs in a baking dish and brush them generously with the BBQ glaze on all sides.

  • 5

    Cover the dish with aluminum foil and bake in the preheated oven for about 1.5 to 2 hours, or until the ribs are tender and the meat starts to pull away from the bone.

  • 6

    Remove the foil during the last 15 minutes of cooking to allow the glaze to caramelize slightly.

  • 7

    Let the ribs rest for a few minutes before serving. Enjoy your flavor-packed, tender baby back ribs!