Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.5 scoop (15g) Vanilla Whey Protein Isolate; 125g Mixed Berries; 1 tsp Chia Seeds; 1.25 tbsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A lush, velvety pudding that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with honey, and finished with a burst of fresh mixed berries. Each spoonful delivers a harmonious balance of tangy, sweet, and subtly crunchy textures, making it a nourishing dessert that satisfies your protein needs while delighting your palate.

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NUTRITION

Protein

33.3g

Fat

2.3g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop (15g) Vanilla Whey Protein Isolate

125g Mixed Berries

1 tsp Chia Seeds

1.25 tbsp Honey

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PREPARATION

1
In a medium bowl, add 200g of nonfat Greek yogurt and 0.5 scoop of vanilla whey protein isolate.
2
Drizzle in 1.25 tablespoons of honey and mix thoroughly until the protein powder is fully integrated, creating a smooth pudding base.
3
Gently fold in 1 teaspoon of chia seeds, allowing them to distribute evenly throughout the mixture.
4
Top the pudding with 125g of fresh mixed berries to add a burst of flavor and texture.
5
Serve immediately for a soft, silky treat or refrigerate for 30 minutes for a firmer consistency.