YOUR SOLIN GENERATED RECIPE
Healthy Creamy Garlic Parmesan Chicken Pasta
Savor a delightful healthy twist on a classic favorite with tender, grilled chicken tossed with whole wheat pasta in a velvety garlic Parmesan sauce. This dish is balanced and comforting, featuring a light creamy base enhanced with fragrant garlic and fresh spinach, perfect for any time of day.
INGREDIENTS
4 ounces Chicken Breast
0.5 cup Whole Wheat Pasta (cooked)
2 tablespoons Low-Fat Cream Cheese
2 tablespoons Parmesan Cheese
1 cup Spinach
2 Garlic Cloves
1 teaspoon Olive Oil
0.25 cup Low-Sodium Chicken Broth
PREPARATION
Season the chicken breast lightly with salt and pepper. Grill or sear in a non-stick pan until fully cooked, then slice into strips.
Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.
In the same pan, add olive oil and sauté minced garlic until fragrant.
Add the low-sodium chicken broth to deglaze the pan, letting it simmer for a minute.
Stir in the low-fat cream cheese and grated Parmesan until the sauce becomes creamy and well combined.
Add the spinach and allow it to wilt slightly in the sauce.
Mix in the cooked pasta and sliced chicken, ensuring everything is evenly coated with the sauce.
Serve warm and enjoy your healthy, creamy garlic Parmesan chicken pasta.