Crispy BBQ Ranch Chicken Whole Wheat Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Whole Wheat Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Whole Wheat Flatbread

Delight in a crispy, tangy, and savory flatbread loaded with seasoned chicken breast, drizzled with smoky BBQ sauce and a cool, creamy ranch dressing. Finished with a sprinkle of low-fat cheddar and fresh veggies, this balanced meal offers an exciting mix of textures and flavors perfect for a hearty dinner.

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NUTRITION

428kcal
Protein
50.3g
Fat
10.6g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Flatbread

2 tablespoons BBQ Sauce

2 tablespoons Greek Yogurt Ranch Dressing

1/4 cup Shredded Low-Fat Cheddar Cheese

1/8 cup Red Onion slices

1/2 cup Romaine Lettuce, shredded

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 3

    Cook the chicken breast for about 5-6 minutes on each side until fully cooked and slightly crispy on the edges. Once cooked, chop it into bite-sized pieces.

  • 4

    Warm the whole wheat flatbread in a separate pan or microwave until soft and pliable.

  • 5

    Spread BBQ sauce evenly over the flatbread, then drizzle with Greek yogurt ranch dressing.

  • 6

    Layer the chopped crispy chicken on the flatbread, and sprinkle with shredded low-fat cheddar cheese.

  • 7

    Top with thin slices of red onion and a handful of shredded romaine lettuce.

  • 8

    Fold the flatbread in half if desired, or serve open-faced, and enjoy your flavorful, balanced meal.

Crispy BBQ Ranch Chicken Whole Wheat Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Whole Wheat Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Whole Wheat Flatbread

Delight in a crispy, tangy, and savory flatbread loaded with seasoned chicken breast, drizzled with smoky BBQ sauce and a cool, creamy ranch dressing. Finished with a sprinkle of low-fat cheddar and fresh veggies, this balanced meal offers an exciting mix of textures and flavors perfect for a hearty dinner.

NUTRITION

428kcal
Protein
50.3g
Fat
10.6g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Flatbread

2 tablespoons BBQ Sauce

2 tablespoons Greek Yogurt Ranch Dressing

1/4 cup Shredded Low-Fat Cheddar Cheese

1/8 cup Red Onion slices

1/2 cup Romaine Lettuce, shredded

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 3

    Cook the chicken breast for about 5-6 minutes on each side until fully cooked and slightly crispy on the edges. Once cooked, chop it into bite-sized pieces.

  • 4

    Warm the whole wheat flatbread in a separate pan or microwave until soft and pliable.

  • 5

    Spread BBQ sauce evenly over the flatbread, then drizzle with Greek yogurt ranch dressing.

  • 6

    Layer the chopped crispy chicken on the flatbread, and sprinkle with shredded low-fat cheddar cheese.

  • 7

    Top with thin slices of red onion and a handful of shredded romaine lettuce.

  • 8

    Fold the flatbread in half if desired, or serve open-faced, and enjoy your flavorful, balanced meal.