Name: High-Protein Greek Yogurt Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Honey; 0.25 cup Low-Sugar Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Berry Parfait

Enjoy a refreshing and satisfying dessert that combines the creamy tang of nonfat Greek yogurt with the natural sweetness of mixed berries and a hint of honey, all layered with a crunchy, low-sugar granola twist. Perfect for those looking to boost their protein intake while indulging in a light, guilt-free treat.

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NUTRITION

Protein

39g

Fat

5.5g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Honey

0.25 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate until smooth.
2
Gently fold in the mixed berries, distributing them evenly across the yogurt mixture.
3
Drizzle the honey over the mixture for added natural sweetness.
4
Top the parfait with the low-sugar granola to add a satisfying crunch.
5
Layer the ingredients in a clear dessert glass for a beautiful presentation or simply enjoy as a well-mixed bowl.