Name: Smoked Salmon Protein Plate with Creamy Dill Greek Yogurt and Fresh Crispy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Smoked Salmon; 1/2 cup Nonfat Greek Yogurt; 1/2 cup Sliced Cucumber; 1/2 cup Cherry Tomatoes; 1 medium Carrot (cut into sticks); 1 portion Avocado slices; 1 tbsp Fresh Dill; 1 tbsp Lemon Juice; Salt and Black Pepper to taste

Smoked Salmon Protein Plate with Creamy Dill Greek Yogurt and Fresh Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Protein Plate with Creamy Dill Greek Yogurt and Fresh Crispy Vegetables

A vibrant, nutrient-packed plate featuring silky smoked salmon paired with a refreshing creamy dill Greek yogurt dip and an assortment of crisp, fresh vegetables. This balanced dish delights with a mix of smoky, tangy, and crunchy textures, perfect for a light yet satisfying meal any time of the day.

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NUTRITION

Protein

37.8g

Fat

11.4g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1/2 cup Nonfat Greek Yogurt

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1 medium Carrot (cut into sticks)

1 portion Avocado slices

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

1
Arrange the smoked salmon slices neatly on a plate.
2
In a small bowl, mix the nonfat Greek yogurt with fresh dill, lemon juice, salt, and pepper to create the creamy dill dip.
3
Neatly arrange the sliced cucumber, cherry tomatoes, and carrot sticks around the salmon.
4
Top the plate with avocado slices for an extra dose of healthy fats and creaminess.
5
Drizzle a little extra lemon juice over the veggies if desired and serve immediately.