YOUR SOLIN GENERATED RECIPE
Lean Ground Beef Big Mac Style Protein Bowl
A playful twist on the classic Big Mac, this protein bowl layers lean ground beef with lightly seasoned egg whites, melty low‐fat cheese, and crisp veggies, all crowned with a small portion of quinoa for a satisfying texture and balanced bite. Enjoy the familiar flavors in a nutrient-packed bowl perfect for any meal of the day.
INGREDIENTS
4 oz Lean Ground Beef (93% lean)
3 large Egg Whites
1 slice Low-Fat American Cheese
1 cup shredded Romaine Lettuce
1/4 medium Tomato, diced
3 Pickle Slices
2 tbsp diced Red Onion
1/4 cup cooked Quinoa
PREPARATION
Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up into small crumbles as it cooks. Drain excess fat if needed.
In a separate bowl, whisk the egg whites lightly and pour into a small non-stick pan over medium heat. Stir gently until softly scrambled, then remove from heat.
Once the beef is cooked, stir in diced red onions for a minute until they soften slightly. Remove from heat and set aside.
Assemble the bowl by layering shredded lettuce at the bottom followed by a sprinkle of diced tomato and pickle slices.
Add the cooked ground beef and scrambled egg whites on top. Place the low-fat American cheese slice over the warm beef so it softens slightly.
Top the bowl with cooked quinoa for a bit of whole grain texture and mix gently to combine flavors before enjoying.