Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 350 grams Nonfat Greek Yogurt; 1/2 cup Mixed Berries (approx. 75g); 1 ounce Raw Almonds (28g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and indulgent dessert parfait that layers creamy, nonfat Greek yogurt with a burst of mixed berries and a crunchy almond topping. This vibrant dish offers a perfect balance of protein and natural sweetness while keeping your calorie goals in check.

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NUTRITION

Protein

41.5g

Fat

14.2g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

350 grams Nonfat Greek Yogurt

1/2 cup Mixed Berries (approx. 75g)

1 ounce Raw Almonds (28g)

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PREPARATION

1
Spoon the 350 grams of nonfat Greek yogurt evenly into a serving glass or bowl.
2
Gently layer the 1/2 cup of mixed berries over the yogurt.
3
Top with 1 ounce of raw almonds. You may lightly crush the almonds for added texture if preferred.
4
Serve immediately as a refreshing, protein-packed dessert.