Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing dessert parfait featuring creamy nonfat Greek yogurt layered with juicy mixed berries, a boost of protein from a half scoop of whey powder, and a delightful crunch from roasted almonds. This parfait offers a perfectly balanced mix of flavors and textures while fitting into your protein and calorie targets.

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NUTRITION

335kcal
Protein
39.5g
Fat
10.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Powder (~15g)

Approximately 10 Almonds (~18g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein powder, stirring until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Layer half of the yogurt mixture into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the almonds evenly on top of the berries.

  • 5

    Repeat with the remaining yogurt mixture, finishing with a garnish of extra berries or almonds if desired.

  • 6

    Serve immediately for a fresh, crunchy, and creamy dessert parfait.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing dessert parfait featuring creamy nonfat Greek yogurt layered with juicy mixed berries, a boost of protein from a half scoop of whey powder, and a delightful crunch from roasted almonds. This parfait offers a perfectly balanced mix of flavors and textures while fitting into your protein and calorie targets.

NUTRITION

335kcal
Protein
39.5g
Fat
10.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Powder (~15g)

Approximately 10 Almonds (~18g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein powder, stirring until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Layer half of the yogurt mixture into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the almonds evenly on top of the berries.

  • 5

    Repeat with the remaining yogurt mixture, finishing with a garnish of extra berries or almonds if desired.

  • 6

    Serve immediately for a fresh, crunchy, and creamy dessert parfait.