Garlic Ginger Beef with Crisp-Tender Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef with Crisp-Tender Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef with Crisp-Tender Broccoli

Savor the robust flavors of tender lean sirloin steak infused with garlic and ginger, perfectly complemented by crisp-tender broccoli. This vibrant dish balances savory umami notes with a hint of spice, offering a satisfying meal that’s as nutritious as it is delicious.

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NUTRITION

344kcal
Protein
46.1g
Fat
16.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

1 cup Broccoli, chopped

2 cloves Garlic

1 inch piece Fresh Ginger

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

1 tablespoon Green Onion (optional)

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PREPARATION

  • 1

    Thinly slice the lean sirloin steak against the grain to enhance tenderness.

  • 2

    Prepare the marinade by mincing the garlic and ginger. In a small bowl, combine them with the low sodium soy sauce and sesame oil.

  • 3

    Toss the sliced beef in the marinade and let it sit for 10-15 minutes.

  • 4

    Meanwhile, chop the broccoli into bite-sized florets and optionally slice the green onions for garnish.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the marinated beef along with the garlic and ginger, and quickly stir-fry until the beef is browned and nearly cooked through, about 3-4 minutes.

  • 6

    Add the broccoli to the skillet and stir-fry for an additional 2-3 minutes to keep it crisp-tender.

  • 7

    Remove from heat and transfer to a serving plate. Garnish with sliced green onions if desired, and serve immediately.

Garlic Ginger Beef with Crisp-Tender Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef with Crisp-Tender Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef with Crisp-Tender Broccoli

Savor the robust flavors of tender lean sirloin steak infused with garlic and ginger, perfectly complemented by crisp-tender broccoli. This vibrant dish balances savory umami notes with a hint of spice, offering a satisfying meal that’s as nutritious as it is delicious.

NUTRITION

344kcal
Protein
46.1g
Fat
16.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

1 cup Broccoli, chopped

2 cloves Garlic

1 inch piece Fresh Ginger

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

1 tablespoon Green Onion (optional)

PREPARATION

  • 1

    Thinly slice the lean sirloin steak against the grain to enhance tenderness.

  • 2

    Prepare the marinade by mincing the garlic and ginger. In a small bowl, combine them with the low sodium soy sauce and sesame oil.

  • 3

    Toss the sliced beef in the marinade and let it sit for 10-15 minutes.

  • 4

    Meanwhile, chop the broccoli into bite-sized florets and optionally slice the green onions for garnish.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the marinated beef along with the garlic and ginger, and quickly stir-fry until the beef is browned and nearly cooked through, about 3-4 minutes.

  • 6

    Add the broccoli to the skillet and stir-fry for an additional 2-3 minutes to keep it crisp-tender.

  • 7

    Remove from heat and transfer to a serving plate. Garnish with sliced green onions if desired, and serve immediately.