Crispy Teriyaki Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Broccoli

Enjoy a delightful fusion of flavors with our Crispy Teriyaki Salmon paired with roasted broccoli, boasting a beautiful sear and an irresistibly savory glaze. The salmon achieves a crisp exterior while remaining tender and juicy, accompanied by vibrant, lightly roasted broccoli that provides a fresh crunch in every bite.

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NUTRITION

418kcal
Protein
38.7g
Fat
23.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1 tbsp Low-Sodium Teriyaki Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet, drizzle with olive oil, and season with a pinch of salt and pepper. Toss to coat evenly.

  • 3

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly charred on the edges.

  • 4

    While the broccoli roasts, pat the salmon dry and season lightly with salt and pepper. Brush the salmon with low-sodium teriyaki sauce on all sides.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and sear for 3-4 minutes until the surface is crispy.

  • 6

    If the salmon isn’t fully cooked through, transfer it to the oven for an additional 4-5 minutes, or until the salmon flakes easily with a fork.

  • 7

    Plate the crispy teriyaki salmon alongside the roasted broccoli and drizzle a little extra teriyaki sauce if desired. Serve immediately.

Crispy Teriyaki Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Broccoli

Enjoy a delightful fusion of flavors with our Crispy Teriyaki Salmon paired with roasted broccoli, boasting a beautiful sear and an irresistibly savory glaze. The salmon achieves a crisp exterior while remaining tender and juicy, accompanied by vibrant, lightly roasted broccoli that provides a fresh crunch in every bite.

NUTRITION

418kcal
Protein
38.7g
Fat
23.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1 tbsp Low-Sodium Teriyaki Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet, drizzle with olive oil, and season with a pinch of salt and pepper. Toss to coat evenly.

  • 3

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly charred on the edges.

  • 4

    While the broccoli roasts, pat the salmon dry and season lightly with salt and pepper. Brush the salmon with low-sodium teriyaki sauce on all sides.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and sear for 3-4 minutes until the surface is crispy.

  • 6

    If the salmon isn’t fully cooked through, transfer it to the oven for an additional 4-5 minutes, or until the salmon flakes easily with a fork.

  • 7

    Plate the crispy teriyaki salmon alongside the roasted broccoli and drizzle a little extra teriyaki sauce if desired. Serve immediately.