Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring juicy, grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli tossed in olive oil and a hint of garlic. Every bite delights with a blend of savory and subtly nutty flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
41.6g
Fat
13.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, toss the broccoli with olive oil, salt, pepper, and garlic powder on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender with slightly crisp edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the meal by placing the grilled chicken breast alongside the quinoa and roasted broccoli, then serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring juicy, grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli tossed in olive oil and a hint of garlic. Every bite delights with a blend of savory and subtly nutty flavors.

NUTRITION

394kcal
Protein
41.6g
Fat
13.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, toss the broccoli with olive oil, salt, pepper, and garlic powder on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender with slightly crisp edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the meal by placing the grilled chicken breast alongside the quinoa and roasted broccoli, then serve warm.