Grilled Chicken Breast Salad with Crunchy Vegetables and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Vegetables and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Vegetables and Lemon Vinaigrette

A fresh and satisfying salad featuring succulent grilled chicken breast paired with a medley of crunchy vegetables and a bright, zesty lemon vinaigrette. This meal delivers a balanced blend of lean protein and crisp textures, making it a perfect, refreshing choice for a nutritious lunch.

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NUTRITION

405kcal
Protein
43.1g
Fat
19g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast, Skinless

2 cups Mixed Greens

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1/4 cup Shredded Carrot

1/2 cup Sliced Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens, sliced cucumber, cherry tomatoes, shredded carrot, and red bell pepper.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice. Season with a pinch of salt and pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken breast into strips and add it to the salad.

  • 7

    Drizzle the lemon vinaigrette over the salad and toss gently to combine.

  • 8

    Serve immediately and enjoy your fresh, protein-packed lunch.

Grilled Chicken Breast Salad with Crunchy Vegetables and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Vegetables and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Vegetables and Lemon Vinaigrette

A fresh and satisfying salad featuring succulent grilled chicken breast paired with a medley of crunchy vegetables and a bright, zesty lemon vinaigrette. This meal delivers a balanced blend of lean protein and crisp textures, making it a perfect, refreshing choice for a nutritious lunch.

NUTRITION

405kcal
Protein
43.1g
Fat
19g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast, Skinless

2 cups Mixed Greens

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1/4 cup Shredded Carrot

1/2 cup Sliced Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens, sliced cucumber, cherry tomatoes, shredded carrot, and red bell pepper.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice. Season with a pinch of salt and pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken breast into strips and add it to the salad.

  • 7

    Drizzle the lemon vinaigrette over the salad and toss gently to combine.

  • 8

    Serve immediately and enjoy your fresh, protein-packed lunch.