Crispy Whole Grain Turkey and Avocado Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Turkey and Avocado Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Turkey and Avocado Grilled Cheese

Enjoy a satisfying twist on the classic grilled cheese with lean turkey, creamy avocado, and whole grain bread, all toasted to a perfect crisp. This balanced meal delivers a delightful blend of textures and flavors, making it a versatile option for any time of day.

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NUTRITION

400kcal
Protein
32g
Fat
16.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Sliced Turkey Breast

1/4 Ripe Avocado

1 slice Low-Fat Cheddar Cheese

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly mash the avocado in a bowl until smooth with a few chunks for added texture.

  • 3

    Layer the turkey breast and low-fat cheddar cheese on one slice of whole grain bread, and spread the mashed avocado over the top.

  • 4

    Place the second slice of bread on top to form a sandwich.

  • 5

    Place the sandwich in the skillet and cook until the bottom is golden brown and crispy, about 3-4 minutes.

  • 6

    Flip the sandwich carefully and cook the other side for an additional 3-4 minutes until the cheese is slightly melted and the bread is crispy.

  • 7

    Remove from heat, slice in half, and serve immediately.

Crispy Whole Grain Turkey and Avocado Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Turkey and Avocado Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Turkey and Avocado Grilled Cheese

Enjoy a satisfying twist on the classic grilled cheese with lean turkey, creamy avocado, and whole grain bread, all toasted to a perfect crisp. This balanced meal delivers a delightful blend of textures and flavors, making it a versatile option for any time of day.

NUTRITION

400kcal
Protein
32g
Fat
16.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Sliced Turkey Breast

1/4 Ripe Avocado

1 slice Low-Fat Cheddar Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly mash the avocado in a bowl until smooth with a few chunks for added texture.

  • 3

    Layer the turkey breast and low-fat cheddar cheese on one slice of whole grain bread, and spread the mashed avocado over the top.

  • 4

    Place the second slice of bread on top to form a sandwich.

  • 5

    Place the sandwich in the skillet and cook until the bottom is golden brown and crispy, about 3-4 minutes.

  • 6

    Flip the sandwich carefully and cook the other side for an additional 3-4 minutes until the cheese is slightly melted and the bread is crispy.

  • 7

    Remove from heat, slice in half, and serve immediately.