Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright and balanced plate featuring tender grilled chicken breast, savory roasted broccoli tossed in olive oil, and a fluffy bed of quinoa. This dish offers a satisfying interplay of textures and flavors that invigorate your palate while aligning perfectly with your nutritional goals.

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NUTRITION

384kcal
Protein
43.5g
Fat
10.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

1 tsp Extra Virgin Olive Oil

1/2 cup Quinoa (cooked)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender-crisp and slightly caramelized.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright and balanced plate featuring tender grilled chicken breast, savory roasted broccoli tossed in olive oil, and a fluffy bed of quinoa. This dish offers a satisfying interplay of textures and flavors that invigorate your palate while aligning perfectly with your nutritional goals.

NUTRITION

384kcal
Protein
43.5g
Fat
10.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

1 tsp Extra Virgin Olive Oil

1/2 cup Quinoa (cooked)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender-crisp and slightly caramelized.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy.