Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.8 scoop (24g) Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk; 1 tbsp Chia Seeds; 2 tsp Honey

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a luscious, silky chocolate pudding that combines the creaminess of Greek yogurt with the richness of cocoa and a light protein boost from a touch of chocolate whey. The pudding has a smooth texture accented by a subtle crunch from chia seeds and a natural sweetness from honey, making it a delightful, guilt-free dessert.

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NUTRITION

Protein

42.7g

Fat

7.2g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.8 scoop (24g) Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and chocolate whey protein powder. Stir thoroughly until the mixture is smooth.
2
Add the unsweetened cocoa powder and mix well to incorporate the cocoa evenly into the yogurt blend.
3
Pour in the almond milk and continue stirring until the consistency is light and silky.
4
Mix in the chia seeds and then drizzle the honey over the top, folding gently to distribute all ingredients evenly.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.
6
Before serving, give the pudding a good stir to ensure a uniform texture, then enjoy this decadent yet nutritious dessert.